FAQ
Find Your Answers Here
How can Counselling help?
For counselling to be effective it has to build on a foundation of trust, respect and connection. This facilitates a safe environment where you, the client, can process presenting issues and current difficulties. By reflecting on past experiences you can learn how they affect the person you are today.
How do session work?
All Session are online and scheduled in advance. Each session is 50 minutes.
What if I need to cancel?
Should you need to cancel or reschedule a session I require 24 hours notice. If notice is not given the full fee is required.
How Many sessions will I need?
Therapy is different for everyone. Therefore, there is a great deal of variety in the length of time therapy takes. This depends on a number of factors; the goals of the person seeking therapy, presenting issues he/she has, and the history of these issues will all play apart in determining the length of therapy.